Cottage Cheese Pancakes

Many of the clients that I work with have children and I found a common request was for quick, fun (but healthy) weekend breakfast ideas for all the family. So I started experimenting and came up with these very easy and delicious high protein pancakes.

These take under 5 minutes to make and contain around 20g of protein per serving. They also make a great afternoon snack.

 

Ingredients

  • 100g cottage cheese
  • 1 large egg
  • 2 tbsp plain flour
  • 1 tsp baking powder

 

Method

  1. Add the cottage cheese and egg to a bowl and whisk together with a fork (there will still be some small lumps!)
  2. Stir in the flour and baking powder.
  3. Heat some butter or coconut oil in a pan and pour in your mixture (makes about 3 small-medium pancakes). This is 1 serving.
  4. Cook for about 2-3 minutes on each side until lightly golden.
  5. You could serve them with fresh berries, a small drizzle of honey or a dash of marmite (my husband’s favourite!)

 

Thank you for reading this recipe post, I hope you give it a go and enjoy it!